Regular

wanderersintheshadowedland:

notesforselflove:

Needing therapy doesn’t mean you are weak.

Needing help doesn’t mean you are weak.

Struggling doesn’t mean you are weak.

You are not alone in this struggle.  

Your mental health does not define you.

Your ability does not define you

Needing therapy isn’t a weakness.  Allow yourself to reach out and accept the help given to you.  You are not alone in this struggle.

Needing medication doesn’t mean you are weak.